Hiiiii!! (insert emoji with girl raising her hand) I'm VB, short for Victoria Brown & I'm a DC based SoulCycle instructor by way of Los Angeles where my fitness career began. I see fitness in a very different light than most people, and believe working out is actually way more mental than it ever is physical. I am also a Wilhelmina fitness model, personal trainer & life coach.

OK, now that all of the serious stuff is out of the way...I've always wanted to start a blog but have honestly been afraid. Will anyone read it? Am I gonna be boring? But then I thought to myself, what the hell do I really care what other people think? Hopefully someone out there thinks I'm funny/finds what I have to say useful, but if not, that's OK too. So, you can expect to find my favorite workouts, reviews on my favorite fitness brands & motivation to keep you on track with whatever your goals are.